Sports Injuries in Gibsons
The Sunshine Coast is known for outdoor activities such as hiking, cycling, and paddleboarding.
While these activities are excellent for health, they can sometimes lead to overuse injuries or joint strain.
Chiropractic care and massage therapy can help support recovery and mobility.
Common Injuries Treated
- Low back strain
- Hip tightness
- Shoulder pain
- Knee pain
- Foot Pain
Local Activities
We commonly see injuries related to:
- Hiking
- Cycling
- Paddling
- Running
- Sports such as hockey, soccer, lacrosse, baseball, golf and many others
Solutions
- Chiropractic adjustments to improve mobility
- Soft Tissue Therapy
- Massage Therapy
- Stretching
- Postural Advice and Corrective Exercises
- Topical pain relief
- Custom Orthotics for Support (foot support enhances spinal-pelvic balance)
- Some patients may also benefit from nutritional support. We carry select practitioner-grade supplements to reduce inflammation, promote bone and soft tissue healing as well as support healthy sleep and overnight recovery.