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Peripheral Joint Adjusting

Chiropractic care isn’t limited to the spine. Peripheral Joint Adjusting focuses on the joints of the arms, legs, hands, feet, and jaw—helping restore movement, reduce pain, and support overall body function.Shoulder-pain-radiating-Littlehampton-Chiropractor-Osteopath-Sussex

What Are Peripheral Joints?

Peripheral joints can include areas such as:

  • Shoulders and elbows
  • Wrists and hands
  • Ribs and skull
  • Hips, knees, ankles, and feet
  • The temporomandibular joint (TMJ) or jaw

When these joints become stiff, misaligned, or injured, it can affect how you move and feel. Adjusting them can help improve function and relieve discomfort. These adjustments can also support better alignment throughout the body, especially when combined with spinal care and soft tissue therapy.

Who can benefit from peripheral joint adjusting?

Peripheral joint adjusting can help anyone experiencing joint stiffness, pain, or limited movement—whether from injury, overuse, or everyday wear and tear. It’s especially beneficial for athletes, people with physically demanding jobs, and those recovering from accidents or surgeries. By restoring proper joint function, it can improve overall mobility, reduce pain, and support your body’s natural healing.

What to Expect

Dr. Rosenberg will assess your joint movement, posture, and symptoms before performing a targeted adjustment—often using  specialized tools or hands-on to improve motion, reduce inflammation, and promote healing.

Whether you’re dealing with joint discomfort from work, sports, or daily life, Dr. Rosenberg can help restore comfort and movement in your whole body—not just your spine.

Frequently Asked Questions

What’s the difference between spinal adjustments and peripheral joint adjustments?

 Spinal adjustments focus on the vertebrae in your back and neck. Peripheral joint adjustments target the joints in your arms, legs, hands, feet, or jaw. Both types aim to restore proper movement and alignment, but in different areas of the body.

Does peripheral joint adjusting hurt?

 Most patients find peripheral joint adjustments gentle and relieving. Some may feel brief pressure or a small “pop,” but discomfort is typically minimal—and many feel an immediate improvement in movement.

Is peripheral joint adjusting safe?

Yes—when performed by a trained chiropractor like Dr. Rosenberg, peripheral joint adjustments are tailored to your comfort level.

Is peripheral joint adjusting safe during pregnancy?

Yes, when performed by a trained chiropractor like Dr. Rosenberg, peripheral joint adjustments can help relieve common pregnancy-related joint discomfort. Treatment is always tailored to ensure comfort and safety for both mom and baby.

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