Come and join us and discover simple ways to reclaim you health, keep it once you’ve got it, and maximize your potential!

RSVP: by email chiropractor@dccnet.com or call Donna or Edda 604-886-7080 (so we know how many goodies to have!)

You can also check out her articles here as well on her website: www.naturalpregnancynaturalbaby.com!

Health Workshop Flyer

“The Amazing Dr. You:  Healing From The Inside-Out”

Wednesday, March 24th, 2010: 5:30-6:00pm,

Facilitated by Dr. Stacey Rosenberg

RSVP: 604-886-7080 or info@gibsonschiropractic.com

I hope this note finds you all doing well as we begin the New Year. Everyone always makes resolutions for the New Year but few people actually accomplish them…do you know why?

Many fail at their resolutions because they do not know how to take their resolutions and turn them into reality…but we do and we want to help you start the New Year healthy.

The necessary ingredients are:

1. To complete what you may have started in 2009.
2. To have a clear goal in mind for your health in 2010…what would you like your health to look like by this time next year? Make your goal specific and measurable.
3. What have you done and what will you need to do to accomplish these health objectives?
4. What will motivate you to take action and keep going this coming year?
5. Do you know where to find the necessary resources to grow your health?
6. Do you have and will you follow a plan of action or will your health just be the result of luck in 2010?

How did you do? That is an indicator of how you will do in 2010. What will your life look like in six months if you firmly commit today towards a healthier, happier and more productive tomorrow? It’s yours for the taking! Commit 100% to YOU! You are worth it!

Okay, we said we would help so here goes…

Although your health is YOUR responsibility, we are here to be your health coach and part of your team. We are here to help and watch you grow. We are with you every step of the way and we are committed to putting forth the same amount of effort that you exhibit.

1. We have amazing chiropractic care.
2. We have an infrared sauna and full spectrum light therapy to help you detoxify your body and stimulate healing (See www.gibsonschiropractic.com/light-therapy.html for more information).
3. We have counselling, hypnotherapy, self regulating therapy, massage therapy, acupuncture and homeopathy (see www.gibsonshealthandwellness.com/practitioners.html for more details).
4. We offer a lending library, monthly printed newsletters, as well as health articles posted online on www.gibsonschiropractic.com/blog and on our Facebook page:

Facebook

 Gibsons Chiropractic, Health and Wellness Centre

Wow! Can you believe it? All of this and more under one roof and at your disposal!

Our wish for you this year is that all your dreams come true especially those of feeling, being and looking your best. Here at Gibsons Chiropractic and Gibsons Health and Wellness Centre® we will do everything within our means to make your life choices healthier and happier.

For the purpose of helping you achieve your ideal health and being at your best with chiropractic care, nutrition, exercise, right thinking and emphasis on improving activities of daily living, we are dedicated to bringing you the best possible outcomes.

Yours in health,

Dr. Stacey Rosenberg

Since it is the holidays, you can be irresponsible and careless. You eat can mass quantities, put all sorts of horrible “holiday” items in your body, stop exercising, miss adjustments, spend too much, and put important things off because, after all, it is the holidays. In total, you end up with a 6-10 week reign of terror on your life and body!

If you add to these two months to all of the other times you tend to abuse or ignore your health, such as parties, anniversaries, other holidays, birthdays, weddings, weekends, secretaries day, etc, you are basically being irresponsible for your health (and many other areas of your life) conservatively three months out of every year (25% of every year)!

By the time you are 40 years old, you will have spent 10 years doing serious, possibly irreparable damage to your body, your finances, and possibly your whole life. This is another reason why people are supposed to live to 100, but only make 75 (25% off)!

The holidays, are a time designated to celebrate and appreciate life’s blessings. However, they have become a time dedicated to shortening life and falling short of your potential. Clearly, it is time to look at the holidays from a new perspective.

Of the thousands of sick and suffering people I have met, examined, and consulted, not once have I heard one of them say, “I wish I had done less for my health all of these years.” 

New Holiday Rules:

Due to the extreme mental, physical and chemical stress brought on by the holidays, please ADD, do not subtract from your current adjustment and home spinal rehab schedule!

[Thanks to Dr. Ben Lerner of Maximized Living for the inspiration for this article.]

Gibsons BC Water Votes ‘Best in World’ 2005. Gibsons Mayor Barry Janyk says he’ll be raising a toast – of water – after his town won an international contest on the weekend that voted Gibsons water the best in the world.

I love living in this community!