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	<title>Gibsons Chiropractic Blog &#187; Whiteboard Thoughts</title>
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	<link>http://www.gibsonschiropractic.com/blog</link>
	<description>Dr. Stacey Rosenberg, Gibsons Chiropractor</description>
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		<title>Chiropractic Whiteboard Thought of the Week 04-26-2010</title>
		<link>http://www.gibsonschiropractic.com/blog/2010/04/27/chiropractic-whiteboard-thought-of-the-week-04-26-2010/</link>
		<comments>http://www.gibsonschiropractic.com/blog/2010/04/27/chiropractic-whiteboard-thought-of-the-week-04-26-2010/#comments</comments>
		<pubDate>Tue, 27 Apr 2010 02:41:25 +0000</pubDate>
		<dc:creator>Dr. Stacey</dc:creator>
				<category><![CDATA[Adjustments]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[Thought of the Week]]></category>
		<category><![CDATA[Whiteboard Thoughts]]></category>

		<guid isPermaLink="false">http://www.gibsonschiropractic.com/blog/?p=217</guid>
		<description><![CDATA[What is the intention of your chiropractic adjustment? Please send your comments! Since beginning chiropractic care, AK notes:  &#8221;Better sleep. better movement, greater sense of well-being and flexibiltiy. I am able to keep up with an active lifestyle.&#8221;]]></description>
			<content:encoded><![CDATA[<p>What is the intention of your chiropractic adjustment?</p>
<p>Please send your comments!</p>
<p>Since beginning chiropractic care, AK notes:  &#8221;Better sleep. better movement, greater sense of well-being and flexibiltiy. I am able to keep up with an active lifestyle.&#8221;</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Chiropractic Whiteboard Thought of the Week 04-19-2010</title>
		<link>http://www.gibsonschiropractic.com/blog/2010/04/20/chiropractic-whiteboard-thought-of-the-week-04-19-2010/</link>
		<comments>http://www.gibsonschiropractic.com/blog/2010/04/20/chiropractic-whiteboard-thought-of-the-week-04-19-2010/#comments</comments>
		<pubDate>Tue, 20 Apr 2010 02:41:36 +0000</pubDate>
		<dc:creator>Dr. Stacey</dc:creator>
				<category><![CDATA[Adjustments]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Whiteboard Thoughts]]></category>
		<category><![CDATA[alignment]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[Spine]]></category>

		<guid isPermaLink="false">http://www.gibsonschiropractic.com/blog/?p=206</guid>
		<description><![CDATA[When we correct the cause of the problem, you become more relaxed as your spine comes into alignment and you become more flexible. Sarah A. says: &#8220;I am not living my life in blinding pain. Now I can focus on health improvement and becoming fit. I have less pain, more energy, better movement and greater [...]]]></description>
			<content:encoded><![CDATA[<p>When we correct the cause of the problem, you become more relaxed as your spine comes into alignment and you become more flexible.</p>
<p>Sarah A. says: &#8220;I am not living my life in blinding pain. Now I can focus on health improvement and becoming fit. I have less pain, more energy, better movement and greater flexibility.&#8221;</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Chiropractic Whiteboard Thought of the Week 03-29-2010</title>
		<link>http://www.gibsonschiropractic.com/blog/2010/03/29/chiropractic-whiteboard-thought-of-the-week-03292010/</link>
		<comments>http://www.gibsonschiropractic.com/blog/2010/03/29/chiropractic-whiteboard-thought-of-the-week-03292010/#comments</comments>
		<pubDate>Mon, 29 Mar 2010 21:05:07 +0000</pubDate>
		<dc:creator>Dr. Stacey</dc:creator>
				<category><![CDATA[Adjustments]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[Neck Pain]]></category>
		<category><![CDATA[Whiteboard Thoughts]]></category>
		<category><![CDATA[Nervous System]]></category>

		<guid isPermaLink="false">http://www.gibsonschiropractic.com/blog/?p=180</guid>
		<description><![CDATA[Chiropractic care is more than neck and back pain. Adjustments release VITAL nerve energy in your body, the effects of which last for days and weeks.]]></description>
			<content:encoded><![CDATA[<p>Chiropractic care is more than neck and back pain. Adjustments release VITAL nerve energy in your body, the effects of which last for days and weeks.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Whiteboard Thought of the Week 03-23-2010</title>
		<link>http://www.gibsonschiropractic.com/blog/2010/03/24/whiteboard-thought-of-the-week-03232010/</link>
		<comments>http://www.gibsonschiropractic.com/blog/2010/03/24/whiteboard-thought-of-the-week-03232010/#comments</comments>
		<pubDate>Wed, 24 Mar 2010 02:44:01 +0000</pubDate>
		<dc:creator>Dr. Stacey</dc:creator>
				<category><![CDATA[Subluxation]]></category>
		<category><![CDATA[Thought of the Week]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Whiteboard Thoughts]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Nervous System]]></category>
		<category><![CDATA[vertebra]]></category>

		<guid isPermaLink="false">http://www.gibsonschiropractic.com/blog/?p=172</guid>
		<description><![CDATA[What is a subluxation?  A misalignment of the vertebrae putting pressure on nerve supply. Subluxations are the root cause of most of the unwanted health conditions people suffer from every day.]]></description>
			<content:encoded><![CDATA[<p><strong>What is a <a href="http://www.gibsonschiropractic.com/what-is-chiropractic.html" target="_blank">subluxation</a>?</strong> </p>
<p>A misalignment of the vertebrae putting pressure on nerve supply.</p>
<p>Subluxations are the root cause of most of the unwanted health conditions people suffer from every day.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Whiteboard Thought of the Week 03-15-2010</title>
		<link>http://www.gibsonschiropractic.com/blog/2010/03/16/whiteboard-thought-of-the-week-03052010/</link>
		<comments>http://www.gibsonschiropractic.com/blog/2010/03/16/whiteboard-thought-of-the-week-03052010/#comments</comments>
		<pubDate>Tue, 16 Mar 2010 03:45:23 +0000</pubDate>
		<dc:creator>Dr. Stacey</dc:creator>
				<category><![CDATA[Adjustments]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[Subluxation]]></category>
		<category><![CDATA[Thought of the Week]]></category>
		<category><![CDATA[Whiteboard Thoughts]]></category>
		<category><![CDATA[Spine]]></category>

		<guid isPermaLink="false">http://www.gibsonschiropractic.com/blog/?p=152</guid>
		<description><![CDATA[Subluxations ROB the body of energy to think, organize and metabolize. Keeping your spine well-aligned and healthy keeps you body strong and healthy!]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.gibsonschiropractic.com/what-is-chiropractic.html#whatsubluxation" target="_blank">Subluxations</a> ROB the body of energy to think, organize and metabolize.</p>
<p>Keeping your spine well-aligned and healthy keeps you body strong and healthy!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.gibsonschiropractic.com/blog/2010/03/16/whiteboard-thought-of-the-week-03052010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beauty</title>
		<link>http://www.gibsonschiropractic.com/blog/2010/03/05/beauty/</link>
		<comments>http://www.gibsonschiropractic.com/blog/2010/03/05/beauty/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 16:04:16 +0000</pubDate>
		<dc:creator>Dr. Stacey</dc:creator>
				<category><![CDATA[Adjustments]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[Thought of the Week]]></category>
		<category><![CDATA[Whiteboard Thoughts]]></category>

		<guid isPermaLink="false">http://www.gibsonschiropractic.com/blog/?p=139</guid>
		<description><![CDATA[Chiropractic Whiteboard Thought of the Week: My goal is to assist you in putting symmetry, proportion and order in your body. When these come together, we have beauty! Adjustments are essential for a beautiful, healthy nervous system!]]></description>
			<content:encoded><![CDATA[<p>Chiropractic Whiteboard Thought of the Week:</p>
<p>My goal is to assist you in putting symmetry, proportion and order in your body. When these come together, we have beauty!</p>
<p>Adjustments are essential for a beautiful, healthy nervous system!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.gibsonschiropractic.com/blog/2010/03/05/beauty/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Keys to Better Health</title>
		<link>http://www.gibsonschiropractic.com/blog/2010/02/24/the-keys-to-better-health/</link>
		<comments>http://www.gibsonschiropractic.com/blog/2010/02/24/the-keys-to-better-health/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 04:53:41 +0000</pubDate>
		<dc:creator>Dr. Stacey</dc:creator>
				<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Whiteboard Thoughts]]></category>
		<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Nervous System]]></category>
		<category><![CDATA[Spine]]></category>

		<guid isPermaLink="false">http://www.gibsonschiropractic.com/blog/?p=135</guid>
		<description><![CDATA[The keys to better health are a better spine (nervous system), better nutrition, and a better attitude! Take care of your spine and it will take care of you!]]></description>
			<content:encoded><![CDATA[<p>The keys to better health are a better spine (nervous system), better nutrition, and a better attitude!</p>
<p>Take care of your spine and it will take care of you!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.gibsonschiropractic.com/blog/2010/02/24/the-keys-to-better-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Trauma</title>
		<link>http://www.gibsonschiropractic.com/blog/2010/02/06/trauma/</link>
		<comments>http://www.gibsonschiropractic.com/blog/2010/02/06/trauma/#comments</comments>
		<pubDate>Sat, 06 Feb 2010 04:15:25 +0000</pubDate>
		<dc:creator>Dr. Stacey</dc:creator>
				<category><![CDATA[Adjustments]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[Subluxation]]></category>
		<category><![CDATA[Whiteboard Thoughts]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[trauma]]></category>

		<guid isPermaLink="false">http://www.gibsonschiropractic.com/blog/?p=127</guid>
		<description><![CDATA[Traumas cause most subluxations. What caused yours? How long do you need to be adjusted? For as long as the traumas (chemical, physical and emotional stresses) that caused your subluxations are present in your life.]]></description>
			<content:encoded><![CDATA[<p>Traumas cause most <a title="What is chiropractic" href="http://www.gibsonschiropractic.com/what-is-chiropractic.html" target="_blank">subluxations</a>. What caused yours?</p>
<p>How long do you need to be adjusted? For as long as the traumas (chemical, physical and emotional stresses) that caused your subluxations are present in your life.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.gibsonschiropractic.com/blog/2010/02/06/trauma/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Help Us Carry the Torch!</title>
		<link>http://www.gibsonschiropractic.com/blog/2010/02/04/help-us-carry-the-torch/</link>
		<comments>http://www.gibsonschiropractic.com/blog/2010/02/04/help-us-carry-the-torch/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 04:42:24 +0000</pubDate>
		<dc:creator>Dr. Stacey</dc:creator>
				<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[Whiteboard Thoughts]]></category>

		<guid isPermaLink="false">http://www.gibsonschiropractic.com/blog/?p=131</guid>
		<description><![CDATA[Help us carry the torch! Help us get the word out &#8211; share the truth about chiropractic with your friends, family and neighbours!]]></description>
			<content:encoded><![CDATA[<div class="mceTemp mceIEcenter" style="text-align: left;">Help us carry the torch!</div>
<p>Help us get the word out &#8211; share the truth about chiropractic with your friends, family and neighbours!</p>
<div id="attachment_132" class="wp-caption alignleft" style="width: 235px"><a href="http://www.gibsonschiropractic.com/blog/wp-content/uploads/2010/02/DSCN0517.jpg"><img class="size-medium wp-image-132 " title="Gibsons Olympic Torch Relay Feb. 4th, 2010" src="http://www.gibsonschiropractic.com/blog/wp-content/uploads/2010/02/DSCN0517-225x300.jpg" alt="" width="225" height="300" /></a><p class="wp-caption-text">Gibsons Olympic Torch Relay Feb. 4th, 2010, photo courtesy of Heidi Sheehan RCC</p></div>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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